I try to eat healthy food all the time.
This year, Im leaving bread, sugar, milk, yoghurt, flour, meat in my diet!
Because, time ago I started to get sick very easyly having stomach ache very often!
Since I was a child, I used to eat lot of fruit and vegetables always! But today is my mainly food!
I have so much energy and I feel my body very healthy! My life has been changing a lot because of food!
Of course sometimes I eat whatever I want... Im not so strict...
If I have a barbecue I will eat a piece of meat, If I go to some birthday I will eat cake, or if I have a party I can't say no for a "piscola".
So, thinking about my favorite recipe to cook for my own
Is Quinoa with courgette!!
I love it... and is so easy
I use to chop the courgette and saute it in a pan, (could be with olive oil or just with water and salt)
Then I cook the quinoa (as rice) and mix this two things!
THAT'S ALL!!!!
very healthy
ResponderBorrarI love quinoa! I always cook it
ResponderBorrar